Welcome to my articles.
I write to inspire, educate and share.
Do You Want To Go Faster In Life?
5 Lessons on Sleep by Arianna Huffington
Do You Feel Stuck In Your Comfort Zone?
16 Ways to Make Your Phone Your Friend: Ease Phone Addiction (iPhone)
One major area that I and many other people need to and are learning to set themselves boundaries for – is the use of the phone!
How To Intentionally Manifest What You Want
The No-Fluff Guide to Setting Boundaries And Sticking to Them (GUIDE)
Setting boundaries is haaaaaard. But what would happen I you actually managed to keep them up and you felt more in control of your life? What if you managed to keep them up and as a result, you feel physically, mentally and emotionally better? What if you kept the boundaries up and are inspiring others to do the same?
Do You Want to Live a Richer Life?: 10 Ways to Create Happy Memories Now
I didn’t only want to be more adventurous, I wanted to be more present and I wanted small moments to be more meaningful. I wanted to make more memories and for my years to feel longer and deeper.
I turned 32! Here Is What I Did For My Birthday Ritual
I have learned that in my adult life I need to plan my birthdays with more care if I want the day to be – which I do. So, this year was the second time that I set aside some time for an entire ritual morning!
What If Mindfulness Is Just Not For You? 12 Alternatives For Calming Your Mind
I want to urge and invite you in the name of science and your health, to slow down, become present and rest on a regular basis. And it doesn’t have to be through mindfulness. Here are 12 alternatives.
How I Plan My Life & Business Around My Cycle (To Reduce Stress & Negative Self-Talk)
Do you at times feel like you need to work hard in order to deserve a break? Do you fear to run out of time? Do you fear you are not doing enough?
Do You Feel Guilty for not Doing Enough? 10 Ways to be Happy With Yourself Right Now
Okay, let’s slow down for a moment. If you feel guilty for not doing enough, the first thing I would like to ask you is, enough for what?
How to Challenge a Limiting Belief: 10 Steps to Freeing Yourself From That Nagging Voice in Your Head
By challenging those beliefs you can free yourself from immediate limits and move on with more grace, self-trust and ease.