Welcome to my articles.
From 2020-2022, I wrote several times a month to inspire, educate and share, using my own learning and journey as a foundation. Below you find all my articles. If you would like to join me on my new journey of growth and leadership, join my newsletter list.
Your Year Review 2021
How To Journal Deep
Never Stop Dreaming
What If Mindfulness Is Just Not For You? 12 Alternatives For Calming Your Mind
I want to urge and invite you in the name of science and your health, to slow down, become present and rest on a regular basis. And it doesn’t have to be through mindfulness. Here are 12 alternatives.
How to Challenge a Limiting Belief: 10 Steps to Freeing Yourself From That Nagging Voice in Your Head
By challenging those beliefs you can free yourself from immediate limits and move on with more grace, self-trust and ease.
How To Identify Your Personal Core Values
Knowing how to identify your core values and then living in accordance with them can give your life and every day not only more depth and meaning, it also allows you to generally live in more alignment.
No Patience For Journalling? Here Are 6 Alternatives For You
Do you miss out on the wonderful effects of journalling because you have no patience, no time, or too many thoughts at once? It doesn’t have to be that way.
10 Steps To Maintain Your New Activities From The Lockdown With Intention
Have you felt more yourself while working from home? Then you surely don’t want to give that up after the lockdown (Includes WORKBOOK)