You want to step into

conscious leadership.

Let’s do it.

I am Nina Gruenewald, a passionate Transformational Coach based in Canberra, Australia.

I work with progressive, committed, real and kind individuals, leaders, organisations + departments that have exciting and inspiring goals and visions to make a real impact, and who know that this is about 80% doing the inner work and only 20% strategy.

This year, I work with go-getters, hard-passionate souls who have a dream, a drive AND a curiosity for stillness and doing the invisible work. You are committed to yourself, your goal, and your people. And you know that being a leader is about awareness and responsibility first.

My coaching philosophy is centred around taking responsibility for your own being, creating a kind and resilient mind, building your emotional mastery and well-being, as well as utilising the power of somatic and embodiment work through breath and body awareness for a full transformational experience so that you can meet your goals sustainably from the inside out and lead yourself and others powerfully and authentically. We set a goal first, get clear on your values and vision, create a game plan and remove what doesn’t support you along the way.

I help you blend the hard, meaningful work you are already doing with the inner work so you feel more grounded and inspired in life and in your purpose.

Your coaching journey begins here.

Ways to work with me

1:1 Coaching

Working with me 1:1 in a container is designed to change your life. They last anywhere between 3-12 months because this year, I am slowing things down to accelerate. You need to be committed and passionate about your goals, ready to take empowering self-responsibility and to lean into vulnerability.

This is about co-creation. I don’t have a cookie-cutter approach but a whole tool-box filled with transformational tools to choose from as the moments ask for.

There are no quick solutions. Sustainable growth, implementation and impact are a long-term process and commitment. If you are in, you are in.

We will ground your long-term vision into powerful intentions, break them down into achievable short-term goals and support you in meeting the obstacles that come up on the way with mindfulness and compassion. This way, you don’t only meet your goal but you become the person who reaches that goal from the inside out.

Corporate Coaching

I work with progressive, committed, real and kind leaders, organisations + departments that have exciting goals and visions to make a real impact.

These organisations are looking to cultivate a deeper sense of community. They don’t only know the value of the well-being of their staff and leaders but also prioritise it beyond “ticking the box of offering a mindfulness class”.

A healthy, thriving organisation depends on its culture. And culture starts at the top. That is why I offer deep transformational coaching for executives and leaders who want to join a new generation of conscious leaders.

I also support you in drafting and creating well-being at work initiatives, workshops, or short courses for the leadership suite and/or staff.

I also offer authentic confidence and well-being coaching for staff. If your title doesn’t mention ‘leader’ or ‘executive’, don’t be mistaken. You are still a leader. Talk to me about 1:1 coaching.

I particularly utilise somatic coaching, breath, mindfulness, the art of developing powerful mindsets, compassion and responsibility, self-kindness, emotional wellbeing, visions, meditation and aligned strategy in my work to equip you on your journey of leadership and self-leadership.

I also tend to use the Enneagram personality system, attachment styles and cyclical living to support you in creating new levels of self-awareness, compassion and self-expression.

Other ways I serve

The Conscious Leadership Salon

The Conscious Leadership Salon (The CLS) is a selected, curated group of Canberra’s finest who want to step into their conscious leadership in favour of our vision, impact and life – and those we lead.

We have regular conversation circles and are building a community of conscious leaders.

Meditate with me

Meditation is very impactful in helping you to slow down and find an inner sense of calm and clarity. From this place we connect and make better choices.

With my 15 years’ meditation, mindfulness and conscious breathing practice, I love sharing my passion and guiding others through nourishing meditations and visualisations.

And Now What Podcast

This is a podcast for those wanting to step into conscious leadership - no matter where you are. I share great conversations with inspiring people and solo episodes about conscious leadership and personal growth.

Sign up to my new monthly newsletter

In case you like numbers, I embody

  • 15 years of personal practice and study of mindfulness, meditation, conscious breathing and body awareness

  • 300-hour Mastery Level Coaching Certification in somatic, emotional, mindset, behavioural + unconscious coaching

  • 150 hours in Life and Leadership Coaching Training

  • 220+ hours coached

  • 20+ personal growth workshops held